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I have been in gyms for many years ive seen all kinds of trainers and type of training, this is by far the best!! You are guaranteed the best workout everytime and it will always be something different they keep you on ur tippy toes and im getting in the best shape of my life! It is not easy, but thats the Best part!! you will feel amazing!!
I love it!! Great workout and excellent results. Lots of love and commitment in this place. Trainers with big heart!!!
I love it!! Great workout and excellent results. Lots of love and commitment in this place. Trainers with big heart!!!
Once you start going, you won't want to stop! I've been going to Health Palace for about 8 months now and I feel better than ever. I used to hate going to the gym, but now i look forward to it. It's a friendly environment and the trainers are the best!
I had been training for about a year and a half someplace else, and thought I was in pretty good shape but always felt like I wasn't reaching my potential. Then I heard about Health Palace from a friend who had gotten superb results in such a short period of time. My husband and I decided to give it a shot and we absolutely LOVE it!!! What an amazing program! Outrageously motivating and affor...
The bootcamps are the best, they really work you out and watch you every step of the way always making sure that your form is correct and that your not slacking.
You cant beat the price for a 2 hour workout.
The staff is very personable and friendly, everyone talks to you and treats you like your part of the family
Hands down Cari and Sidney know the health, fitness, & nutrition business better than anyone else in this town. Each training and diet program is tailor made to fit the individual client. This is truly a concierge health and nutrition facility that is second to none. Their commitment and dedication to your fitness goal does not end when you leave their training facility as Cari has no problem cal...
Health Palace focuses on each and every individual case. You come in with your concerns and wishes. They listen, they create a plan for your that is unique and tailored to your needs. The training is very well supervised and that boot camps will test your limits. Nothing like a good kick in the a** if youre tired of not getting results, these are the people you want. Sidney and Cari have many yea...
Health Palace is like no other - I enjoy the Bootcamps (2 hrs) and Spinning! Cari motivates and takes you to another level! I love Health Palace!
Thank you Sidney and Cari for all you do! =0)
Not only can you train with the best but they strive to make you look and feel Great. Love to know that not only can I go train but also will walk out with a nutrition plan to achieve the goals set, Large selections of the most popular nutrition brands. You have got to try there muffins----OUT OF HAND!!!!!!!!!!!!!!!
I have trained MMA and wrestling but nothing like there BOOT CAMP........... ...
best gym in Miami FL, no regrets, if you are looking for
a gym and serious professional training this is the place to be... no hassle they have a lot of fitness knowledge and very fast results.
I joined health palace a couple months ago and I must admit that this place will change your life. The trainers actually care about your well being and are very supportive. They give you the diet you need to achieve your goals and actually take the time to explain anything you may have a question on. Everyone makes you feel welcome and you never feel out of place (even when you are like me and wa...
I started in August ,being very hesitant, I had tried other gyms and had not seen much results. My objective at first was to lose just 10 pounds. When I first got there I was overwelmed and did not think I could even attempt some of the things these people were doing.
All of the trainers were very encouraging, and helped me see the light at the end of the tunnel . Little by little, each day w...
This is the best personal training I have ever experienced. The trainers train from the heart. They want to teach you to fish for a lifetime, not just eat for a day. The only personal training establishment that is not kicking you at the door after 50 minutes.
Sid and Cari have an incredible personal gym. Their gym is not your typical gym where you get lost in the crowd. Personal attention is given to everyone and time is not the issue. You will do your routine no matter how long it takes you to complete it, and you will do it correctly. Results are achieved in very little time, as they mean business. They take great pride in your success.
Sid ...
I believe Sidney is by far one of the best trainers in Miami.
The Health Palace guarantees full body work out?s every time you train. Results are visible immediately.
Sidney, Cari, and Ernie are extremely knowledgeable on the different types of exercises and body parts they pertain to. I feel comfortable working out at the Health Palace and I look forward to going there after work especial...
this gym is serious about working out. They are not worried about time, they really care about giving you a good workout despite their time. "Time to them is not money," its all about you. They are hardcore and mean business. You want to really get your moneys worth, Health Palace is the place. And they do produce results. Try them
the trainers at health palace give you attention, motivation, and the results show... i walked in at 260 and fat, not very well proportionate, and border line ugly, now, i weigh 215, i'm at 11% body fat, strong, and in great shape. my whole life has changed, and so will yours!!!!!!!
I have trained and spent money in so many places and seen minimal results ranging from Miami beach to coral gables to kendall, tried everything. This was my last stop after hearing such rave reviews and actually met several people who said they trained there. They are incredible and very knowledgeable. There professionalism supersedes what I have experienced elswhere. They are not all caught ...
I spent too much money in other places and didn't get the results I was looking for. I've been trainig with them for 5 years now and just won my first fitness show. Thanks to them I am now a Fitness Model. These trainers are professionals with over 15 years of experience in training and nutrition.
I started out with Sidney and Cari in January of 2009 as an overweight 59 year old male taking lots of medications for my BP. I could not stand looking at myself . Sidney said, you need to get in shape to live longer and better and I did. I have become an avid believer in Sidney and Cari and their regimen of training and I go there religiously . No pain as they say is no gain. I am now out o...
People, if you want training at the level you've wished for.....here it is. At Health Palace it is as real as it gets!!!! Training by two of the best in the business. I personally have been going for 10 years.....this is the real deal!!! If you want RESULTS, Health Palace is where to go! The training is awesome, the owners, Sidndy and Cari are top notch people who care about your goals and pr...
Health Palace is a family owned - private gym. I have wasted money on gyms in the past and this is the ONLY time I have actually been committed to working out. Not only do they help you with your eating habits but they genuinley have an interest in your success. They are there when you work out - guiding you and pushing you to do more (and see results). Lastly - you work out with other people...
Would recommend training with them to anyone who really wants to train. NO Mickey-Mouse training! Don't know where they come up with "the routines" but you'll never repeat the same workout again. If you're tired of the same routine over and over again, it won't happen here. And if you thought that It was a crazy workout last time you trained there, it just keeps getting crazier every time you go ...
I have been working out for 31 years. I've trained with body builders and with the Bally's crowd. I am into exercise physiology and can tell you that Sydney is 100% on top of his game. Training is intense and for a guy who has been called Flaco or Slim all his life, I have gained 9 lbs. of muscle in 3 months. You see the results pure and simple. Pretty soon I will be "Flaco NO MORE"!!!! Tha...
The is the best personal training you will ever get!! Seriously! When the doctor said to me -- you need to get on Lipitor to lower your cholesterol I went to see Sidney. 6 months later and to the surprise of my doctor my cholesterol is down 64 points. This is all due to Health Palace and their amazing training program. They motivate you to exercise in a way you never thought you could ever do. Y...
I've always been very active...working out and doing sports. The trainers @ Health Palace take your training to an entire different level. Talk about producing results!!!! In the years that I have been doing sports and working out, my body has never looked like what it does now. I have finally achieved the definition and tightness that I have been looking for and it's all due to the incredible t...
Well for starters most women and men get bored just the first five minutes on the treadmill, the Enthusiasm and Explosive work out Sydney and Carrie give us is out of this world. I have been working out now for three months in Health Palace and have never been able to achieve the gluteus maximus ( BUTT)!!!! that I have right now. I feel energetic which I haven't felt in years. Do your selfs a fa...
Llegue a Health Palace en marzo 27,2008 con sobre peso , el cual me causaba baja estima y depreciones. Al cabo de 6 meses he perdido 30 libras mi persona es otra y estoy llena de energia. Aqui encontraras entrenadoderes que realmente quieren ayudarte y te hacen sentir como en familia, cada uno de nosotros es tratado individual con entrenamientos y dietas muy eficientes . Les doy las GRACIAS a Car...
I have been going to health palace since March and I have seen such a difference in my training, strength, and endurance. My body has transformed into a strong and toned physique. Cari, Sid, and Ernie have been very motivational and have push me to the extreme. They are so positive and I enjoy every workout, every routine, and every circuit training they motivate us to do! Thanks for pushing me ...
When I started in Health Palace I weighed 90 pounds. Three months later, I had put on 12 pouns of muscle. I look great and I feel great. Everywhere I go people compliment my body. The trainers will push you until you cry, but you'll thank them later, I promise. They are amazing people! They are hard working, dedicated and will never give up on you. If you want to be in the best shape of your lif...
I have tried many gyms and trainers in the past. I have never had any other trainer nor attended a gym that has ever kept me as motivated about working out. In only six months I have dropped four sizes and have seen a change in my muscle mass. The training is intense and everyday is a new challenge. The trainer?s are always pushing you to do more and motivating you to push yourself harder each ...
Health Palace is an amazing gym. If you want to see differences in your body this is the place to go. I have been going for about 3 months now and I can already see the difference in my arms and legs. As a matter of fact, all my life I have been trying tho achieve my goal of getting abs, and they have helped me achieve this.
They are here to give you an amazing training as well as nutritional h...
Sidney and Cari really care about the people who they are training. As a result, I am really enjoying my time with them and am extremely confident that I am getting great training. I am seeing results and highly recommended them.
Como atleta este lugar presta el mejor concimiento posible para cualquiera que sea tu necesidad,yel mas duro y distintos modos de entrenas a un atleta o persona corriente que simplemente quiere mejorar en todo los aspectos. Y sus duenos serios pero estupendedos entrenadores y personas
The best personal training you will ever get!! Sidney and Cari can motivate you to exercise in a way you never thought was possible. I have lost 140 pounds and I have muscles and no flab, thanks to them. They pesonalize your training by focusing on what they see that you need... if you're weak in certain muscles or need tightening in specific areas. I have been going to Health Palace since 20...
This gym is a great place if you are serious about getting into shape. You get the push you need and the correct nutrition guidance. The gym has all types of equipment, his & hers showers,lockers, great prices and central location. I totally recommend this training facility. Sid and Cari don't play around.
If u really want to change your body and your life, go see Cari & Sidney at Health Palace.
You to come to a invirorment that is strictly a place to better yourself in every way. You will meet great people like Cidney and Carry the owner's that will change your life to better your health. Now I understand why the place is called Health Palace.
I definitely recommend Health Palace to anyone who is looking to get into shape or intense training. Carrie and Sid take their job very serious. They dedicate their time and are willing to help you as much as they can. They know what they are talking about TRUST ME!! You will see results as long as you follow the diet they give you. Not only do they motivate you to try harder but also, they don?...
Carrie and Sid give you the best personalized training/work out and nutritional assistance you can get. If you want to get in shape and look and feel your best they are it!
There is no ' baby-ing' , just good, hard training that will definitely show results.
I just love the work out because everytime I go it is a different routine so it is always exciting. Carrie and Sid are really dedicated...
i have known the family of health palace for many years, and when i found myself 100lbs overweight due to a car accident i knew that sydney and cari were the only ones who could help me. they both share a great deal of knowledge and skill they also give dedication to there clients and to there proffesion second to none. at health palace you simply get the job done while having a feeling of being...
If you are looking to get in the best shape of your life health palace is the place to be. Two of the best trainers miami has to offer without a doubt. You will get an intense hardcore training like no other.The place is " Big League".I would not trade this gym for any other. Health palace is my home!
Thanks to Sidney and Cari's dedication and knowledge they helped me fufill a dream. The dream of becoming a Miami Dade Firefighter. They put all their time and effort in helping you achieve your goal like if it was their own. They come in early or stay late to accommadate you, answer any questions you may have and help you in any way they can. This is definitely the place to train. It is not like...
I have NEVER encountered such dedicated individuals to their "students" or clients in the Fitness Industry as I did when I stepped foot into Health Palace. (And I worked in the Industry for 7 years). They truly cater to your body's needs and guiding you through the most intense workout that your body can handle. They have not only motivated me through my workouts but by showing me what my body is...
If you are serious about working out & want to see results fast "Health Palace" is where to go.
I have been coming to "Health Palace" on and off for the past 6 years and I can't leave. I love the workouts!!! Every workout session is something new & challenging. Not only do you get a great workout but you receive great advice on nutrition.
Thanks for everything!!!!
Love you guys...
If you are like me, and need motivation to workout then this is the place. The trainers really motivate you and want you to succeed in your weight loss goals. They make sure that you get the most out of your workout while you are there. I highly recommend Health palace if you are serious about getting in shape!
I "THOUGHT", I trained hard until I started coming to this gym. Given, the level of training is by far the toughest I've ever since, but you will see results in all aspects of your health, that you will NEVER get, working out alone or with the unprepared and unexperienced retards that train you a BALLYS & LA FITNESS. if your serious and want to take your training to a professional level, Health ...
If personal training is what your looking for, this is not the place. As the owner told me "for the price your paying your not gonna get one on one training, if that's what you want go to Ballys and pay their prices." That's what I recommend. The training is good but you are working out with 2-6 other people as there are only 3 trainers available for the entire clientele. Besides the lack of o...
If you are serious about getting in shape, this is the place to go. The trainers know how to work you out and give great nutrition advice. It is very hardcore and rewarding. The price is very fair compared to other gyms and cannot compare the quality of training you get at Health Palace to other gyms.
If you are serious about making changes to improve your health this is the place to go. The owners are certified in both nutrition and training and their one on one program will get you better results than you expect. They offer a free evaluation and first time workout. You've got nothing to lose except that extra weight.
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