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Exellent workout!! If u r looking to tone up and lose weight this is the place to be!!! The instructors r execellent in training and teaching the right techniques in hitting, kicking, and punching the bag during kickboxing cardio training. I started 2 1/2 months ago and I have lost up to 10 PBS and 4 inches. I'm telling anyone who asks me, x3 Sports is where it's at!!!!!! I Love u X3!!!!
X3 is an INCREDIBLE workout... and while it looks like you need to be an expert (in tip top shape) to get started, it's quite the opposite... my friends and I came into this gym having not exercised seriously in years, and now, weeks later- we're feeling absolutely incredible. From the moment we walked in, we were instantly greeted... the trainers all took the time to get to know us and teach us...
X3 sports is amazing! The instructors are knowledgeable and friendly, with a sincere interest in the well being of their clients and a love for what they do. The workouts are tough but varied, great for the stressed out or easily bored. Routines and instructors vary daily, and there is a fully functional gym on-site if you want it. I have toned up and learned enough to understand what goes into a...
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