


I have been a client of InsideOut for years, seeing Toby for rolfing and taking yoga with Mike and tai chi classes with Jude. I feel more at ease in my body and rarely have a single ache or pain. I feel better now than I ever did in my twenties or thirties! Who knew growing older did not have to mean slowing down and hurting?! I feel lucky to have found such a complete facility so close to home.
InsideOut is an amazing studio with numerous services including Pilates, Rolfing, Pilates-based PT, Yoga, Massage, Acupuncture, and much more! The studio has grown so much since I have been going there (almost 5 years ago!) but they are still able to maintain a friendly, warm, caring atmosphere. I am always greeted by name and feel welcome each time I walk in the door. Not only are the practit...
The staff is extremely professional and very caring. Beautiful facility, they always make me feel at home. I recommend for pilates, yoga, massage and rolfing!
I started taking classes at InsideOut 4 years ago. It was my first experience w/ Pilates, and I fell in love w/ it! I started w/ mat classes and then began taking equipment classes & private lessons. The staff's knowledge is unparalleled in the area. This studio also offers a training program licensed by The Pilates Center in Boulder, CO in which you can train to become a Pilates instructor. They...
This studio is amazing and the instructors are the cream of the crop, especially Deborah and Toby Matthews! I have been going to Inside Out for pilates for years and refuse to go anywhere else.
I started doing Pilates by video. That was great but my dedication lacked. My schedule is busy so my excuses were easier to find than work-out time. So I sucked it up and searched for a studio. I saw InsideOut and their prices and realized I didn't have to work hard at paying off quality instruction. They work you to the core but provide a relaxing and educational environment. Now i have mu...
Rather than join a gym to access their yoga and pilates classes, I shopped around and decided to purchase a block of floor classes at InsideOut. I was just getting back into a fitness regimen and didn't want to be enrolled in large classes with people who were just dabbling.
The classes are capped at 8 students, and for the price you get a really intense workout.
Some classes that I would ...
I've been going to InsideOut Body Therapies for about 18 months and can certainly feel my body getting stronger every class I take. The instructors don't let us stagnate. We are free to take it easy if that is what we need to do during any particular class, yet we can go the distance if that is how we feel as well. Deborah Matthews is a master at this and really makes sure you know how to do t...
There are currently no active or available MetroGuide.Community reviews for this listing.
© 1996-2013, MetroGuide, Inc. | Privacy Policy | Terms and Conditions
MetroGuide, MetroGuide.Network and MetroGuide Raleigh are service marks of MetroGuide.com, Inc.
To contact us at MetroGuide: Click Here.